What HSPF Rating Should I Look For in a Heat Pump?

If you’ve been shopping for a heat pump, you’ve probably run into the term HSPF and wondered what the heck it actually means, and more importantly, whether it matters for a Massachusetts winter. Short answer: yes, it matters. But not quite in the way most manufacturers want you to think.


Here in MetroWest, where a February cold snap can drop temps to single digits overnight and your heating system runs basically non-stop from November through March, efficiency ratings aren’t just marketing numbers. They translate directly to your monthly Eversource or National Grid bill.

What HSPF Actually Means

HSPF stands for Heating Seasonal Performance Factor. It’s a ratio of how much heat a system produces (in BTUs) compared to how much electricity it consumes (in watt-hours) over an entire heating season. The higher the number, the more efficient the system.


Here’s where it gets a little confusing: in 2023, the industry switched from the original HSPF scale to a new one called HSPF2. The testing method changed. It’s now more rigorous and reflects real-world conditions more accurately, so the numbers are lower across the board even for the same equipment. An older unit rated at HSPF 10 might show up as HSPF2 7.5 or so. They’re not the same scale, so don’t compare them directly. If you’re getting quotes from multiple contractors and one is throwing out HSPF numbers while another uses HSPF2, you’re not comparing apples to apples.

What’s the Minimum HSPF2 Rating You Should Accept?

The federal minimum efficiency standard for heat pumps is currently HSPF2 7.5 for split systems. That’s the floor, the bare minimum to be sold in the U.S. You don’t want the floor.


In Massachusetts, where heating season runs October through April and temperatures regularly dip into the teens and single digits, you want a system that’s working hard for you without running your electric bill into the stratosphere. A minimum-efficiency heat pump in a drafty 1960s Colonial in Framingham is going to struggle. A lot.


We generally recommend looking for systems rated HSPF2 9 or above for our climate. Many of the cold-climate heat pumps we install, brands like Mitsubishi, Bosch, and Daikin, come in well above that threshold, with some hitting HSPF2 10 or higher.

But HSPF Doesn’t Tell the Whole Story

Here’s something the spec sheets won’t tell you: HSPF is a seasonal average. It doesn’t tell you how a heat pump performs at 5°F on a January night in Natick or Needham. For Massachusetts homeowners, the rating you should also be paying attention to is the system’s rated capacity and COP (coefficient of performance) at low ambient temperatures, typically measured at 5°F or 17°F.


A heat pump with a great HSPF but poor low-temperature performance is going to lean heavily on backup electric resistance heat when you need it most. That’s when efficiency craters and your electric bill spikes. We see this play out every winter. Homeowners who bought a “good enough” heat pump get sticker shock on their February electric bill because the system was coasting on resistance heat for weeks.

Cold-climate heat pumps are specifically engineered to maintain strong output at low temps, and that’s what makes them genuinely viable for New England heating, not just shoulder-season comfort in October.

What About Mass Save Rebates?

Good news: the Mass Save heat pump rebate program does factor in efficiency ratings. Cold-climate heat pumps that meet the program’s efficiency thresholds qualify for rebates up to $8,500 for whole-home systems. As a Mass Save Home Performance Contractor, we handle the rebate paperwork for our customers, so you’re not navigating that process alone.


Meeting the efficiency threshold isn’t just about being a good environmental citizen. It’s real money back in your pocket, and it meaningfully changes the math on the total cost of the upgrade.

The Honest Take: HSPF Matters, But It’s Not Everything

Don’t get too hung up on chasing the highest HSPF2 number on paper. A system rated HSPF2 10 that’s undersized for your home or poorly installed will underperform a system rated HSPF2 9 that’s properly sized and commissioned. We’ve seen plenty of heat pumps installed by contractors who just swapped out the old equipment without doing a proper load calculation, and the homeowner ends up with a system that short-cycles, can’t keep up on the coldest days, or both.


The rating matters. But installation quality and proper sizing matter just as much. For the older homes we work in throughout Newton, Needham, Natick, Wellesley, and Framingham, many of them built before anyone had heard of a heat pump, getting that sizing right is everything.

Frequently Asked Questions

What’s a good HSPF2 rating for Massachusetts?

For our climate, we recommend a minimum of HSPF2 9. Cold-climate heat pumps from leading manufacturers typically land between HSPF2 9 and 10.5. That said, don’t evaluate HSPF2 in isolation. Also look at rated performance at 5°F, which tells you how the system holds up during the stretches of cold weather that actually define a New England winter.

What’s the difference between HSPF and HSPF2?

Same concept, different testing methodology. HSPF2 was introduced in 2023 and uses a more realistic testing standard, which produces lower numbers. If you’re comparing equipment ratings, make sure you’re comparing HSPF to HSPF and HSPF2 to HSPF2. Mixing them up will make an older, less efficient system look competitive with a newer one.

Do higher HSPF ratings cost more?

Generally, yes. Higher efficiency equipment carries a higher upfront price. But in Massachusetts, the Mass Save rebate program offsets a significant chunk of that cost for qualifying cold-climate heat pumps. And higher efficiency means lower monthly operating costs, so the payback period is often shorter than people expect, especially as electricity rates in our region continue to rise.

Will a heat pump actually keep my house warm in a Massachusetts winter?

A properly sized cold-climate heat pump will, yes. The key words are “properly sized” and “cold-climate.” Standard heat pumps lose significant capacity as temps drop. Cold-climate models, the kind rated for operation down to -13°F or -15°F, are a different animal. We’ve installed them in older homes throughout MetroWest and they hold up fine, even during the stretches where temps stay in the teens for days at a time.

What if my house is older and not well insulated?

This is really common in our service area. We work in a lot of homes built in the 1950s through 1980s with varying levels of insulation and air sealing. A heat pump won’t fix an inefficient building envelope, but a good contractor will account for it in the load calculation. In some cases, we recommend pairing the heat pump installation with weatherization work. Mass Save offers rebates and zero-interest financing for that too, and the combination makes a meaningful difference in comfort and operating costs.

How do I know what size heat pump I need?

Proper sizing requires a Manual J load calculation, a detailed assessment of your home’s square footage, insulation levels, window area, ceiling height, local climate data, and other factors. Any contractor who quotes you a system without doing this (or at least asking detailed questions about your home) is guessing. Guessing leads to oversized or undersized equipment, and neither outcome is good.